Current Status

General:  Getting very little sleep, pretty stressed about money and daughter.

Weight: 170 Goal is to lose 15 pounds for starters.

Health concerns: Sleep loss, IT band pain 

Yesterday check in:

Sleep: Took Mucinex spray again. Breathing was better, sleep quality was poor. Woke up several times, wide awake at 2, up at 2:45. Dude was snoring.

    IT band - Pretty good until about 2 am. 

Exercise: 15 minutes on treadmill, no other stretching or workout.

    

Food: Regular diet except supper....frozen pizza. 640 calories. 

    

Goals for today:

     Food tracking

    Treadmill

    Stretching and hip exercises.

    Must figure some financial things out.